Discovery Session - 

30 Minute complementary consultation via phone or Skype

My goal is to support and empower you to create a more fulfilling life. We will talk about your current situation and determine the most important areas to work on and if coaching is a good fit for you. This will also function as a mini coaching session where you will take away some ideas on steps to move forward.

 

testing the waters - 

55 Minute coaching session via phone or Skype

We will take what we have found in the Discovery Session and together prioritize which areas of your life or business you would like to work on. Together we will create an action list that you can use to focus on the most important areas. 

 

mindshift coaching - 

Six session coaching package via phone or Skype with one 85 minute in depth discovery session followed by five 55 minute sessions. A 10 minute check in session per week is included for accountability if desired.

We will take what we have found in the Discovery Session and together prioritize which areas of your life or business you would like to work on. Together we will define your goals and the steps it will take to get there. You will have the support and accountability needed to put your goals into action and to create balance.

 

BREAKTHROUGH COACHING -

3 Month coaching package via phone or Skype with one 85 minute in depth discovery session followed by eight 55 minute sessions. A 10 minute check in session per week is included for accountability if desired.

Together we will create a roadmap for you and break it down into an action list with goals that are measurable and achievable. We will dig deeper into your priorities and identify blocks and obstacles, remove old patterns and optimize time management. Depending on what your priorities are we can look at Life balance, Physical Environment, Finances, Career, Health, Personal Growth/Education, Relationships and Fun time. Dedicating this amount of time to yourself will allow for a transformation in the way you think and interact with people. It will allow you to find balance and make yourself a priority again. 

PARENT COACHING/ CONSULTING - 

As a mother of a son and a daughter who have learning differences I can relate to the challenges of raising children.  I have seen so many children go through the school years and really not be prepared for high school or college on an independent level. I can coach you to communicate better and teach your children how to be successful, independent and give them coping skills. It is never too early to start empowering them to be self-sufficient problem solvers and be an advocate for themselves.